Chinese cabbage can also be served raw, like in a salad or slaw. One serving of 100 grams of Chinese cabbage consists of 13 calories. Get full nutrition facts and other common serving sizes of Cooked Chinese Cabbage (Fat … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 13 calories in 100 grams of Chinese Cabbage. Get full nutrition facts and other common serving sizes of Cooked Chinese Cabbage (Fat Added in … 100 g fresh leaves carry jus 16 calories. Free online calorie counter and diet plan. : Calorie Breakdown: 66% fat, 21% carbs, 13% prot. : Calorie Breakdown: 11% fat, 53% carbs, 36% prot. There are 5 calories in 1 serving of Chinese Cabbage. : Calorie Breakdown: 66% fat, 21% carbs, 13% prot. Cabbage is a cruciferous vegetable that is often used in salads and many different recipes. There are 67 calories in 1 cup of Cooked Chinese Cabbage (Fat Added in Cooking). Raw Raw - Pak-choi (Chinese Cabbage) 100 Grams. 1mins. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 67 calories in 1 cup of Cooked Chinese Cabbage. This is a boon to everyone counting their calories and watching their weight. There are 67 calories in 1 cup of Cooked Chinese Cabbage (Fat Added in Cooking). Cabbage, raw, chinese (pak-choi) contains 13 calories per 100 g serving. Calories: 56, Fat: 4g, Carbs: 4g, Protein: 2g, Fiber: 1g. Calories: 38, Fat: 2g, Carbs: 6g, Protein: 1g, Fiber: 1g. There are 67 calories in 1 cup of Cooked Chinese Cabbage. Food analysis. The Chinese cabbage later became the staple vegetable of Korea. Along with celery, bok-choy, etc., it easily fits into the neo-class of zero calorie or negative calorie group of vegetables as often advocated by some dieticians. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. As with many aspects of Chinese culture, Chinese cabbage has a very long history. There are 24 calories in 1 cup of Cooked Chinese Cabbage (Fat Not Added in Cooking). : Calorie breakdown: 66% fat, 21% carbs, 13% protein. 1mins. 0 %--Fat. Calorie breakdown: 66% fat, 21% carbs, 13% protein. Press the button (add to counter) in the table. aerobic dancing. About Food Exercise Apps Community Blog Shop Premium. Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Chinese Cabbage (Fat Not Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled), Woolworths Fresh Broccoli Stem, Red Cabbage Slaw, Woolworths Edamame & Tenderstem Booster Bowl. In a Chinese Cabbage ( (1 Cup Serving) ) there are about 67 calories out of which 48 calories come from fat. There are many different types of Chinese cabbages. Get full nutrition facts for Chinese Cabbage, Cabbage and plan your meals using our online calorie counter and nutrition facts finder. Learn about the number of calories and nutritional and diet information for Chinese Cabbage, Raw (pe-tsai). how to burn 13 calories (100 g of cooked chinese cabbage) your weight: jogging (5 mph) 2mins. There are 9 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi). There is 11 calories in 70 grams of Napa - Chinese - Cabbage. The Chinese cabbage was found in the deltaic region of the Yangtze River until the pharmacologist of the Ming Dynasty Li Shizhen decided to study the medicinal properties of the vegetable. Low Calorie Density There is 11 calories in 70 grams of Napa - Chinese - Cabbage.With 16 calories per 100 grams, this food would be considered a Low calorie density food. There are 33 calories in 1 serving of Cooked Chinese Cabbage. Serving Size : 100 grams. Get full nutrition facts and other common serving sizes of Chinese Cabbage including 1 leaf and 1 oz, raw, yields. There are 64 calories in 100 grams of German Chinese Cabbage Salad. You'd need to walk 1 minutes to burn 2 calories. The vegetable traveled to the North and soon that region began to produce more cabbage than the South. Even though cabbage is very low in calories, it has an impressive nutrient profile. Find nutrition facts for over 2,000,000 foods. Chinese cabbage is a very light vegetable as it has a very low calorie content. The Chinese cabbage has incredibly low calorie, sodium and saturated fat content which are often recommended by some of the dieticians. Calories In Stir Fried Chinese Cabbage. Chinese Cabbage YC's Mongolian Grill 1 Serving 11 calories 2 grams carbs 0 grams fat 1 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 55 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. bicycling. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. The following article provides information on the calories in cabbage. One serving of 100 grams of Chinese cabbage consists of 13 calories. The Chinese cabbage is a good source of soluble and soluble fibers which have compounds known to reduce bad cholesterol level in the blood, protect against breast and prostate cancer. 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